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Teach Your Cat Aerobics: Cats Can Exercise

By Steve Dale

Obesity in cats could just be the most prevalent problem there is among our pets. After all, according to the American Veterinary Medical Association, there are 68.9 million cats in America, and as many as forty per cent are too tubby.

Even a mere three extra pounds on a 10-lb. cat is like forty pounds on a person. There are various health risks that can affect overweight cats, impacting quality of life, even mortality.

What’s more, flabby felines become increasingly sedentary; this can be a death sentence. If the litter box is several rooms away, especially if the box is up or down a stair case, some of these cats just stop making the trip. When cats begin to think outside their boxes, owners begin think about dumping them at shelters. Of course, that can be a death sentence.

It turns out there’s a link between a lack of activity and depression in cats. While, it’s true cats adore their legendary catnaps, it’s also true that all cats are natural born hunters. Even if it means “killing” a mouse toy or pouncing on a little plastic ball, all cats are hard-wired to hunt.

When that need isn’t being met, veterinary behaviorist Dr. Karen Overall of Philadelphia, PA says it’s not out of the realm to call these cats “depressed.” The problem is what to do about it.

Certainly, exercise burns calories. And over time, exercise can also presumably improve a cat’s metabolism, just as it does in people who begin an exercise routine. The trick is how do you get a cat to exercise?

There are two problems. For one thing, overweight cats have become increasingly lethargic and out of shape. For another thing, they’re cats. But here’s what you have going for you. These cats are motivated by food.

Instead of leaving your cat’s weight control food out all day, feed about 70 per cent of kitty’s food twice daily. Be sure to carefully measure. Hide the remaining 30 per cent in Play ‘N Treat balls (available at pet stores). These are small plastic balls with a hole in each. Pour some kibble into each ball. Teach kitty to roll the balls around so food tumbles out a piece or two at a time.

When you leave the house, place two Play ‘N Treat balls in expected places, such as near the food dish or where your cat regularly hangs out. Then, begin to hide the balls in unexpected places (Play N Treat balls should be kept out of reach of dogs). Kitty will learn to “hunt” for the balls and the kibble inside them. Not only is your cat exercising her body, she’s exercising her mind as she searches.

Daily play time is essential. Take an interactive cat toy, such as a fishing pole-type pole with feathers or fabric at the end, and pretend it’s a little bird. These tubby tabby’s aren’t Olympic athletes, so don’t expect them to run in circles like a svelte kitty. Just pawing at the toy is an impressive start. Eventually, your cat – in the process of trimming down - may be running circles, but that’ll take months of conditioning, as well as being on a special low-cal diet.

If you maintain you have no time for cat games; after all that’s why you chose having a cat and not a dog, get yourself a goldfish. It’s true cats don’t require nearly as much of a time commitment as dog. But certainly, instead of reaching for the remote when the TV commercials come on, you can reach for a cat toy.

Of course, you can’t be with your cat all the time, which is why toys for independent play are also essential. The secret here isn’t quantity, it’s quality. Instead of leaving out the same 50 cat toys daily, rotate the toys every few days so they become new and different. You can understand how killing the same darn mouse toy day after day gets boring after a while. Put that mouse toy away for a few days, and then when it reappears – maybe in another room - to your cat, it’s an all new mouse.

First, determine what your cat’s favorite toys are. Since you can’t ask, this will can only be done by trial and error.

Toys can be created on the cheap. Take an old cardboard shoe box, and tape it shut. Cut a mouse hole in the side so kitty can poke a paw in. On Monday, leave catnip in there. Maybe surprise her with a pair of ping-pong balls inside the shoe box on Tuesday, and a mouse toy on Wednesday. On Thursday put the shoe box away and replace it with an empty toilet tube role folded over at both ends, and cut holes in the side. Put catnip, or weight control kibble inside the tube.

Another way to slim down your kitty might surprise even lifetime cat owners; cats can be trained. Keep in mind what cats enjoy most is interaction with their people. However, unlike dogs who gladly do volunteer work for their people, cats want to be paid. So, have weight control kibble near by as you train your cat. That’s right – train your cat.

Most overweight cats already know how to come when you call, even if they think their name is the sound of the can opener or the refrigerator door opening. Start, by saying kitty’s name as you simultaneously use the can opener or open the fridge – and offer some kibble when she comes running. Soon you’ll be able to just call your kitty, and eventually you can even have the kids hide, playing kitty hide ‘n seek. They call, and the cat gets kibble when she finds them.

However, you can do so much more. By using a clicker, you can pretty much train your cat to do anything a dog can do. The possibilities are endless. Cats can be trained to walk on a harness and leash and taught to do tricks. “Not only is this great exercise, and great fun for you and your cat – the end result will be a tighter bond with your cat,” says behavioral biologist Karen Pryror.

For more on clicker training cats, check out www.clickertraining.com.

For a free clicker, and for lots more tips on how to exercise your cat, as well as free food coupons, call the IAMS Friends in Fitness hotline, 800-863-4267. At www.iams.com, you write about your flabby feline success stories, and submit before and after pictures of your cat. If you call or email IAMS, be sure to say you saw this story at wgnradio.com.

(Cats who go on crash diets may suffer a potentially fatal disease. All weight loss programs should be under veterinary supervision)

 

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